January was a long one, and it seemed most of the Internet felt that way. With snowstorms and ice blanketing our part of the world, we found that we were...
Yoga is a passion and regular practice of mine for many reasons (I love it so much I sat for my 200-hour yoga certification) but, primarily, I feel it helps...
For a while now, setting a word for the year has been a popular exercise. The idea: by setting a word for a year we can live with intention, turned...
March, of course, took an unforeseen turn for the whole world. And, as an Enneagram 7 and someone who has built an identity on travel and family adventure, it took...
It is so easy these days, as we move to living online, to be depleted by what we consume on the Internet. Too much news, too many scary headlines, too...
As the coronavirus weaves its insidious way through the world and schools are closing, parents are seeking ways to keep the kids’ schooling going at home and, of course, to...
Ah, summertime with the kids. We love it, but it can also require some huge adjustments. The kids are home all day, or on a modified schedule, and trying to keep...