In the process of completing my 200 hr yoga teacher training, I have read a LOT of self-help books. Truthfully, I kind of had a thing for them before yoga...
As part of my new job, I have been on the road again (after a long break) attending work conferences. I love this. I love seeing new places and I...
As the new school year kicks into gear, my thoughts turn to education, learning, and how best to serve my kids’ needs. Their schooling is constantly on my mind –...
This post is a labor of love, a personal research project months (years) in the making. This was almost two posts but, really, Internet safety and screen-time balance for kids...
In retrospect, I was pretty dumb. I walked into the yoga studio, willingly and blindly skipping into a class that promised 108 sun salutations. “Come Renew and Refresh Your Spirit...
*Please note that there are affiliate links in this post. Thanks for your support!* This book captured, in a beautifully bound 249-page nutshell, my sincerest struggle since becoming a mother: what...
Life steams onward, with kids and ongoing demands and always the next sports practice. It can be challenging to stop and reflect. It seems self-indulgent to take time once a...
Reading is an integral part of life in our home. One of my favorite T-shirts says “The Book is Always Better” – I wear it as often as I can....
I went to yoga yesterday morning reluctantly. I had powered through work on my new passion project, and while I can dream forward I felt concern for how newborn and...
Last Christmas, somewhat on a whim, I mentioned I wanted one of the Cultivate What Matters Write the Word Journals. Please note there are affiliate links in this post. A...